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Blackened Chicken & Shrimp Alfredo -TSPK
This could easily be our best meal on our menu! Enjoy our grilled blackened chicken & blackened shrimp served with whole wheat penne pasta, zucchini and homemade lower calorie healthy Alfredo sauce. This is an absolute must have!
Nutrition Facts
(%) - percentage of daily value
Serving size
0oz (0g)
1 serving per container
Per Serving
Calories
539
Total fat
16g
(21%)
Total carbohydrate
46g
(17%)
Protein
47g
All Ingredients
Chicken, Shrimp, Whole Wheat Pasta, Heavy Cream, Low Fat Milk, Garlic, Salt, Pepper
How to Prepare
Microwave
Microwave for 2-2.5 minutes with film sealed, you may notice some inflation or puffing up of the film, this is normal and expected.
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